Self-help section

Welcome to this large section on how to improve your own life and well-being. It includes numerous videos on self-massage to improve your appearance and keep your shoulders and neck free of pain. Yoga and Chinese Qigong exercises to keep your body flexible, discourses on Yoga, a very good breathing Pranayama routine and guided visual meditations. If the mainlink does not work choose ‘old page’ instead.  Self-massage           Self-massage  
Home Massage updates Back massage Leg-massage Other Self-help Oriental Advanced Therapy mass About Indian mass Deep Healing Ebooks Foot-massage Subscribe Contact
Self-help

Self-help section

Empower your life! Learn Chinese Qigong, Yoga, Pranayama, Self-massage for beauty and to reduce pain, meditation visualisations and lots more. .    
© copyright Affinity Media 2015
Site Menu